Introductory Variety Session
A 50-minute video or phone call reviewing your current eating patterns, pantry staples, and one-week rotation ideas based on local availability.
$85
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Session Options
All packages include a written summary and access to site tools. Prices are listed in U.S. dollars and may be updated periodically.
Follow-Up Refinement
A 40-minute session to adjust prior recommendations, discuss what you tried, and refine ingredient lists for the coming fortnight.
$55
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Written Resource Bundle
Digital PDF guides covering color-group checklists, seasonal swap tables, and links to interactive tools—without a live session.
$28
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Session notes, suggested ingredient lists, and references to public dietary diversity resources. We do not sell food products or supplements.
What Is Not Included
Medical nutrition therapy, weight-loss programs, or personalized macro calculations. For clinical needs, consult a licensed professional.
Questions about scheduling or payment? Our team responds within two business days.
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